Fitness Healthy Life

“Yoga does not just change the way we see things, it transforms the person who sees.”

Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

YOGACHARYA B.K.S. IYENGAR

YOGA SERVICES

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Yogasanas exercise the entire body and revitalise all the physiological systems, resulting in a sound mind in a sound body, as each asana cultivates the body and the mind evenly. Yogasanas and prāṇāyāma have stood the test of time for centuries and are helpful for all the needs of men and women in their pursuit of perfect health and supreme happiness.

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YOGACHARYA

B.K.S. IYENGAR

Guruji born as Bellur Krishnamachar Sundararaja Iyengar on December 14, 1918, was a renowned yoga teacher and the founder of the Iyengar Yoga style. He is widely regarded as one of the most influential yoga masters of the 20th century. Guruji played a significant role in popularizing yoga not only in India but also around the world.

Guruji was born into a poor family in Bellur, Karnataka, India. In his early years, he suffered from various health problems, including malaria, tuberculosis, and typhoid fever. At the age of 16, he was introduced to yoga by his brother-in-law, Sri Tirumalai Krishnamacharya, who was a prominent yoga teacher at the time.

Guruji ‘s dedication and commitment to yoga helped him overcome his physical ailments and become an accomplished practitioner. He developed a unique style of yoga that emphasized precision, alignment, and the use of props to assist practitioners in attaining proper postural alignment. This style became known as Iyengar Yoga.

Guruji wrote several influential books on yoga, including “Light on Yoga,” which is considered a classic and has been translated into many languages. He also established the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India, where he taught and trained countless yoga students from around the world.

Guruj’s teachings had a profound impact on the field of yoga, and he is credited with making yoga accessible to people of all ages and physical abilities. His emphasis on precise alignment and the use of props has helped people with various health conditions and limitations to experience the benefits of yoga.

Guruji received numerous accolades for his contributions to yoga, including the Padma Shri in 1991, the Padma Bhushan in 2002 & Padma Vibhushan award in 2014 one of India’s highest civilian awards. He continued to teach and practice yoga well into his later years. B.K.S. Iyengar passed away on August 20, 2014, but his legacy as a yoga master and his teachings continue to inspire and guide practitioners around the world.

The Eternal Guide to Yoga

PATTANJALI

At the heart of yoga stands the revered sage Patanjali, the divine compiler of the Yoga Sutras—a timeless guide to the science of body, mind, and spirit. Patanjali is often depicted as half-human and half-serpent, symbolizing wisdom, transformation, and the infinite energy of consciousness. With folded hands in blessing, he represents harmony and the path toward inner balance.

In the ancient scriptures, Patanjali is honored as the one who gifted humanity the structured path of yoga. His Yoga Sutras are not just a book, but a living philosophy that guides us through eight limbs of yoga—yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi. These steps form the foundation of modern yoga practice, leading seekers from discipline and posture to meditation and ultimate self-realization.

At our yoga practice, we carry forward this sacred legacy. Inspired by Patanjali’s vision, we believe yoga is more than physical fitness—it is a journey of self-discovery, balance, and inner peace. Each breath, each posture, and each moment of stillness is a step toward unity of mind, body, and soul.

Whether you are a beginner or an experienced practitioner, our mission is to make Patanjali’s wisdom accessible in today’s world. Through guided yoga sessions, meditation practices, and holistic wellness programs, we help you embrace the essence of yoga—not just as an exercise, but as a way of life.

By honoring Patanjali, we honor the timeless wisdom that has transformed countless lives for thousands of years. Join us in this journey of mindfulness, health, and inner growth—where yoga becomes the bridge between your outer life and your inner self.

Welcome to
Fitness Healthy Life

We provide Therapeutic Yoga, General Yoga Class for Men, Women, Children, Prenatal & Postnatal Yoga, Meditation Class Physiotherapy services for daily basis.

Have more than 20 years’ experience responsible dedicated teacher’s team for achieve your better holistic health.

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STUDENTS FEEDBACK

Sweta Gupta

Great place for yoga and meditation.. Mr Karmakar is very knowledgeable and expert in the field of yoga and meditation. Classes are very effective and people enjoy every session.

Aindrila Karmakar

3 years ago I joined Fitness Healthy life. I joined for weight loss. I didn't have any experience about. But day by day I am learning yoga & enjoying the taste of yoga. In Fitness we practice Iyenger yoga. Our teachers are very carefully teach yoga, helpful and kind nature.

Mrinal Chakraborty

I am a foot drop patients with two legs and also a student of this organization. I get excellent result within 6 months now I am walking without any help. Thanks my teachers and all of my friends to help me for walking in proper way.

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Benefits of yoga doesn't require any explanation in this era, but quality matters. Fitness Healthy Life is the place which has helped me to get back into my normal life after many painful months due to disc bulging. It has also helped me to reduce my excess weight. So, basically the outcomes are endless. I urge everyone to introduce yoga in your daily routine and you will easily get accustomed to a healthy lifestyle. Try it once friends....:)

Anurupa Saha

Wonderful yoga sessions which not only benefits in losing weight but also helps in recovering various health problems. Cardio sessions are very intense which fetch very good results.

Tarun Naharia

Here we can find well trained teachers with a spacious and airy ambience to get fitter through Yoga. Loved the way Fitness Healthy Life leading for a healthier society.

Amit Das

We need to keep our body healthy in our daily life, and for this we need to do regular yoga..point of my view In North calcutta fitness center is one of the best yoga center where yoga instructor specially care each and every student..Thank you santu sir and deepak sir.

Souvick Saha

Most reliable,helpful and effective FITNESS center in the area. Best wishes.

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“Yoga is the journey of the self, through the self, to the self.”

~ Bhagavad Gita

“Yoga does not just change the way we see things, it transforms the person who sees.” Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.